some good Health quotes

If I'd known I was going to live this long, I'd have taken better care of myself. - Eubie Blake

 

Take care of your body. It's the only place you have to live. - Jim Rohn

A man's health can be judged by which he takes two at a time - pills or stairs. - Joan Welsh

To be successful, you must dedicate yourself 100% to your training, diet and mental approach. - Arnold Schwarzenegger

Toughness is in the soul and spirit, not in muscles. - Alex Karras

We do not stop exercising because we grow old - we grow old because we stop exercising. - Dr. Kenneth Cooper

Physical fitness can neither be achieved by wishful thinking nor outright purchase. - Joseph Pilates

He who does not mind his belly, will hardly mind anything else.  - Samuel Johnson ( aka Narasimha !!)

Nothing lifts me out of a bad mood better than a hard workout on mytreadmill. It never fails. To us, exercise is nothing short of a miracle. - Cher

Those who think they have not time for bodily exercise will sooner orlater have to find time for illness. - Edward Stanley

The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it. - Erin Gray

Exercise is done against one's wishes and maintained only because thealternative is worse. - George Sheehan

When it comes to eating right and exercising, there is no "I'll starttomorrow." Tomorrow is disease. - V.L. Allinear

Just because you're not sick doesn't mean you're healthy. - Author Unknown

The resistance that you fight physically in the gym and the resistancethat you fight in life can only build a strong character. - Arnold Schwarzenegger

I'm not out there sweating for three hours every day just to find out what it feels like to sweat. - Michael Jordan

Workouts are like brushing my teeth; I don't think about them, I just do them. The decision has already been made. - Patti Sue Plumer, U.S. Olympian